Sunday, April 01, 2007

HappyUP!!! Day 64

HappyUP!!! - quarter 1 is over and the weight is slightly down from last quarter


2005 Q1 164.77

Q2 166.85

Q3 173.92

Q4 173.77
2006 Q1 167

Q2 166.6154

Q3 167.8462

Q4 172.6154
2007 Q1 172









Why it happened - I have no idea. I discontinued going to the gym this quarter
Why it makes me happy - I was fairly inactive in Q1. No, I wasn't a total sloth. I wasn't that concerned about it and it doesn't look like it has put me in the doghouse. Yes, I am still riding the top end of what is acceptable but, today, I celebrate! Throw a steak on the grill.

HappyUP!!! - a steak on the grill
Why it happened - I decided this morning I was having one
Why it made me happy - I haven't had it yet. It's going to be good, though. I have been soaking it all day. I don't eat an extraordinary amount of meat. When I do, I enjoy it.

HappyUP!!! - retesting for optimism
Why it happened - I was moved to do it by my SundayScribblings post
Why it made me happy - I got some scientific confirmation of what I already suspected. My optimism and happiness are on the rise. Even if I was deluding myself, what is how you feel anyway? In this case, I have some quantifiable numbers behind me.

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