Saturday, December 08, 2018

HappyUP!!! Day 4520

HappyUP!!! - nicely played round
Why it happened - just great thinking
Why it makes me happy - had a couple of bobbles. Ball striking was solid. Driving of the ball very straight. The putting stroke is in good shape. 12 greens in Dec from the back tees is pretty good for this golfer! Playing it out of the fairway is a good idea!...go figure

HappyUP!!! - Landmark Study
Why it happened - the Dr informed us
Why it makes me happy - it was just so funny! There is a HAPPY way to improve your PSA!

HappyUP!!! - playing with Dr A
Why it happened - he was put in our group
Why it makes me happy - we had great discussions today. So much better than typical banter

HappyUP!!! - putting stroke
Why it happened - I work on it 
Why it makes me happy- the little gadget I bought long ago is probably the best training tool for putting I have seen. Radical improvement in mindset

Friday, December 07, 2018

HappyUP!!! Day 4519

HappyUP!!! - coming back
Why it happened - confidence
Why it makes me happy - the front 9 was the worst score I had recorded in AGES. Did I get down? Did I give up? Nope. Calmly, I said, "Wow! That was a fluke. I can't get it all back but I am going to get some on the back 9". LOVED my attitude. And....

HappyUP!!! - great ball striking on the back 9
Why it happened - decided to finish my swing
Why it makes me happy - every fairway was hit coming in. Basically hit every green until the final hole. Made some extremely nice swings.  All it took was a little idea. I'll work on it tomorrow

HappyUP!!! - oranges
Why it happened -I have a sweet neighbor
Why it makes me happy - I have a ton of navel oranges on my tree. But, I don't have any valencies. Well, I do NOW. Awesome to be thought of

HappyUP!!! -Puff on the iPad
Why it happened - I was sketching
Why it makes me happy- I'm going to LOVE the iPencil!!!

Thursday, December 06, 2018

HappyUP!!! Day 4518

HappyUP!!! - Apple Store
Why it happened - it was overdue
Why it makes me happy -....and I have a new "toy"? Apple product is not a toy. But it sure is fun

HappyUP!!! - Kailee
Why it happened - Apple Store
Why it makes me happy - lots of options for me. She just did a FANTASTIC job helping me get my selection right....and a good plan on future selections. Even let me know if today's purchase wasn't PERFECT size wise, I have until 2 weeks after Christmas to swap it out.

HappyUP!!! -Lovesac 
Why it happened - I was at the mall
Why it makes me happy - I was walking by. I went in based on the name. WOW! I will be redecorating soon. There is going to be some Lovesac in my crib!!! Who knew I could be such the designer!

Wednesday, December 05, 2018

HappyUP!!! Day 4517

HappyUP!!! - my Taupe Shirt
Why it happened - I found it
Why it makes me happy -OK...I wasn't looking for it. I was just making tidy. Perfect shirt to wear with my ensemble today! It had been hiding. I am sure it contributed to....

HappyUP!!! - a nice round
Why it happened - I stick with it
Why it makes me happy - had it going today...even without my best stuff.  Two errors on 13 and one on 14 sent me to 6 over par. Time to call it a day? Nope....played 2 under the rest of the way in and salvaged a round!

HappyUP!!! - birdie on 18
Why it happened - 4 great shots
Why it makes me happy - it's cold. The hole is playing long. Got it to on top of the hill. 145 yards out. A bit of a stretch but I hit the 8 iron anyway. Put it behind the pin (yeah...I rocked it). Tricky little downhill left to righter from about 14 feet....and it NEVER left the line to the pin. Closing with a birdie? YEAH!!! HappyUP!!!!

HappyUP!!! - nephew
Why it happened - he had it going
Why it makes me happy-I didn't get to play with him. Best round of his career. On a day when his uncle played OK, he beat me by two! Kid is getting better!

Tuesday, December 04, 2018

HappyUP!!! Day 4516

HappyUP!!! - a lot of good "no's"
Why it happened - I say that
Why it makes me happy - I went today without doing some things that I really don't need to do...and I was fine....again. YES!!!

HappyUP!!! - Excuse me...
Why it happened - I transcribe
Why it makes me happy - as I was working on my project, I stumbled across something that I think is exactly what I was requested for. Go figure! It just happened

HappyUP!!! - help is on the way
Why it happened - I reached out
Why it makes me happy - "Speed of Implementation" is everything. Nope, I am not quite ready yet. Therefore, the fuse is now lit! Cant wait to visit with A.M. and take on this project

HappyUP!!! - tea with a friend
Why it happened - I was requested
Why it makes me happy- some good, quality mentoring time. It is good to be of use

Monday, December 03, 2018

HappyUP!!! Day 4515

HappyUP!!! - Apple Store
Why it happened - it's that time
Why it makes me happy -OK...I don't like the price tag. It's time I bite the bullett and get some new technology. I don't need to hang out there but it is a cool store to visit. Man, does it get crowded! 

HappyUP!!! - PJ helping 
Why it happened -I called him
Why it makes me happy -he gave me some insights and great ideas as it applies to the above

HappyUP!!! - transcribing
Why it happened - it's part of the project
Why it makes me happy - it is one thing to get great things from a book. It is another to go back and get to enjoy them again....and lock them down into the subconscious. Great stuff today!

HappyUP!!! - whipping along
Why it happened - I was against the grain?
Why it makes me happy - I was in some pretty good traffic....for awhile. I reset my sails to get to the other side of town. No traffic and I was "hitting green" everywhere I went. Even outraced a train! LOVE THAT!!!

Sunday, December 02, 2018

HappyUP!!! Day 4514

HappyUP!!! - smoothie
Why it happened - something new
Why it makes me happy - I actually used my Vitamin! You know...the one that I have owned forever! And the concoction that I concotced was very pleasant. No, I did not say delicious... because anything full of THAT much goodness can only get "pleasant" as it's highest mark

HappyUP!!! - no collateral damage
Why it happened - I'm a miracle?
Why it makes me happy - took a rather awkward tumble last night. Caught my foot on a low shelf after doing some recent furniture decoration. I thought "that's gonna leave a mark"! As in...something really bad. All good....and I am INFINITELY grateful

HappyUP!!! - meggings
Why it happened - I crack me up
Why it makes me happy - too cold for shorts? too warm for pants? Throw leggings on under shorts! It was quite the fashion statement. It wasn't fully appreciated by my golfing pals.  Hey, reds go together as long as you wear as many different shades of it as possible, right?

HappyUP!!! - Nutter Brothers rides again
Why it happened - we were paired up
Why it makes me happy- I never take this wonderful arrangement for granted...ever

Saturday, December 01, 2018

HappyUP!!! Day 4513

HappyUP!!! - TidyUP!!!
Why it happened - it's time has come
Why it makes me happy - one month to go for the year. Why not cap off what is already one of, if not THE, best years of my life by knocking down some items that have been long overlooked! Work to do but, so far, it is feeling GREAT!!

HappyUP!!! - "new" clothes
Why it happened - see above
Why it makes me happy - I found some GREAT items that I had forgot I had today. It's like having brand new clothes.....for free!

HappyUP!!! - my body and blood work
Why it happened - I do that annual thing
Why it makes me happy - just KILLING IT on the blood. My body is truly amazing!!!

HappyUP!!! - it has come upon me!!!
Why it happened - I wait patiently
Why it makes me happy- I had an idea for awhile. I started prepping for it. The idea just wasn't jelling. Today, a different idea came upon me. The vision is kicking in. The items I was saving for the other idea can be used in the new idea. This is going to be a GREAT Christmas!!!

HappyUP!!! - an old friend stopped by
Why it happened - I'm irresistible? ...yeah...that's it!
Why it makes me happy- always great to catch up with an old pal! Q-bolous the cat got to host a visitor and show off a little bit. Got a transaction handled. Great stuff going on for all!

Thursday, November 29, 2018

HappyUP!!! Day 4512

HappyUP!!! - Birdie putt on 6
Why it happened - I hit a good one
Why it makes me happy -on a day where I could find nothing on the course (which is way different than what has been going on), I got a nice little gift knocking in this 40 footer

HappyUP!!! - wedging
Why it happened -I found one thing
Why it makes me happy - another ray of sunshine on  a cloudy day. I had some good things going on in this one area I have been working on

HappyUP!!! - books out and ready
Why it happened - I'm working on it
Why it makes me happy - this is a project long put off.......and now....just days from completion. 

HappyUP!!! -gorgeous day
Why it happened - a little break
Why it makes me happy- wasn't sure about the weather today....but it turned out to be a STUNNINGLY beautiful day!

HappyUP!!! Day 4511

HappyUP!!! - Matie Kondo
Why it happened -I took a class
Why it makes me happy - where has this lady been? So happy my classmates turned me on to this dynamic lady. I was already in the midst of doing some work in this lady's area of expertise. Her methods are sooooooo much better than what I had going on. What could have bin a bit of a drudge is now a total project that I am stoked about!

HappyUP!!! - LoAnne
Why it happened - I had stuff to pick up
Why it makes me happy - this gal is just the greatest little tailor to go to. I always look forward to visiting with her.

HappyUP!!! - my chest of drawers
Why it happened - I'm ON IT
Why it makes me happy - the guy I am tonight is NOT the guy I was when I woke up. This is awesome. Things are looking like something from The Gap around here!

HappyUP!!! -"When the wind is at your back, go like hell because, them winds, they change"
Why it happened - I was thinking today
Why it makes me happy- years ago in my triathalon days, I came up with this mantra while I was doing my biking training. It all came back to me today!


Marie Kondo
My chest of drawers
Book project started
Vision and goal for year end...close strong
3 wood 
Chris G apologizing
Downstairs closet
Egg bites made

Wednesday, November 28, 2018

HappyUP!!! Day 4510

HappyUP!!! - bumpin Kaiser a bit
Why it happened - something made no sense
Why it makes me happy - I asked....and I got my way....gee...that was easy

HappyUP!!! - my luthier
Why it happened -time to pick up the kids
Why it makes me happy -great chat with this dude. Super knowledgeable. Great guy to have around as a resource. Plus, I think that I can help him out a bit

HappyUP!!! - making appointments
Why it happened -I'm due
Why it makes me happy -DONE! Not put off any longer. Flag it...just get these things in the calendar.

HappyUP!!! - flu shot
Why it happened -I made it happen
Why it makes me happy-in and out in all of about 5 minutes. No muss, no fuss. Protection1

Flu shot - in and out and fun
Gastro Dept - I asked
My luthier
Tay and SC sound
cheeseburger loaf
Making apps
Sunrise Health
TJs and Incred Pets

Tuesday, November 27, 2018

HappyUP!!! Day 4509

HappyUP!!! - the Claw
Why it happened - my city does that
Why it makes me happy - First...I love this service. Second, though a storm was coming to make another mess, I raked yesterday due to my intuition that the city may swing by here before the next storm. My intuition was spot on

HappyUP!!! - my presentation
Why it happened - I do those
Why it makes me happy - I had a last minute hiccup in putting this together. This made me a bit less prepared than I would have liked. That said, no apologies....just went into delivery mode and did a pretty good job of making all of the loose ends nice and tight at the end

HappyUP!!! - getting the AV to work
Why it happened - at first it didn't
Why it makes me happy - we were struggling with it....but I KNEW the answer was closer than we thought it was. I took over the remote...and....VOILA!...there was the answer right in front of us that had been evasive. OK...we made it evasive. 

Delivering the speech
Getting the AV to work
Bev was back
Karriker call
Blue sphere '
Bookmarks for all
Velcro tabs

Monday, November 26, 2018

HappyUP!!! Day 4508

HappyUP!!! - desktop squared away
Why it happened -it had to be done
Why it makes me happy -It is a JOY to have a clutter free workspace. may have been longer than awhile since that has occurred. It's so nice now!

HappyUP!!! - tailor
Why it happened -I had stuff
Why it makes me happy - just love dropping stuff off here. The lady is a nice ray of sunshine!

HappyUP!!! - Keynote 
Why it happened - I have a presentation
Why it makes me happy - been a long time since I made a Powerpoint/Keynote. Had to retrain myself a bit...and....yeah...I messed it up at first. THAT is how an education is acquired. I LOVE the deck I made

HappyUP!!! - scanner
Why it happened - I needed it
Why it makes me happy- my scanner has always been a bit sketchy. I should use it more often but seldom have the need. I was able to "debug it" fairly quickly

Sunday, November 25, 2018

HappyUP!!! Day 4507

HappyUP!!! - diads
Why it happened - I found an old lesson
Why it makes me happy - great fun playing around with two string patterns this morning. I smell a new song coming

HappyUP!!! - another stellar round
Why it happened - mental focus
Why it makes me happy - was on the doorstep of fulfilling my Quest on the golf course today...just came up a little short. I know what it will take. I may be running out of time this season...but...that's OK.  27 putts...and only made one putt outside 8 feet.

HappyUP!!! - Ninja sushi
Why it happened - we were hungry
Why it makes me happy - been forever since I had some of the raw fish. Oh how I have missed it!

HappyUP!!! - birdie on 8
Why it happened - a super 4 iron
Why it makes me happy- not an easy shot to put within 4 feet of the hole.  Then, my opponent drains a 20 footer for birdie...that made the putt a little longer for me. No worries. Right in the hole...back to even par...and spurred me to get closer to completing.....The Quest!

UT class
Denver Omelette
Eric golf meet
Hip video
Hynosis video

Saturday, November 24, 2018

HappyUP!!! Day 4506

HappyUP!!! - Energy work and static hip drill
Why it happened - I got an idea
Why it makes me happy - I am going to change a habit. To do that, yep, drills....what could be boring drills! Not this one! Awesome!!!

HappyUP!!! - workout
Why it happened - I forced myself
Why it makes me happy -OK...had gotten off program a beating myself up. Forgot how good that felt. Plus, using my Energy Body, I was able to plank like it was nothing!!! I may even go for the record tomorrow. Didn't want to risk injury before......

HappyUP!!! -...Getting to play some golf
Why it happened - the weather held
Why it makes me happy - rain was in the forecast originally. It was a PERFECT day to be out on the course. Not to warm, not too cold. Just lovely and with a nice group of guys. My chipping and putting were spot on. Turned in a nice round. Getting familiar with the new driver. Easy E is even going to modify my 3 wood to see what kind of help I may get there

HappyUP!!! - Golf fit project done
Why it happened - I got out of my way
Why it makes me happy- when someone asks me to do something, I really want to do it right. Always do your best. The thing is my best can take some time. I had put this off long enough. I unlocked the key to how to do this and will be applying that in the future! Guy was thrilled with my output which makes me happy happy happy!

Friday, November 23, 2018

HappyUP!!! Day 4505

HappyUP!!! - Hard Shoulder on electric
Why it happened - I had an idea
Why it makes me happy -I found a really cool tone for this tune today. It had a fantastic groove to it

HappyUP!!! - iPhoto work
Why it happened - called my tech group
Why it makes me happy - did a little cleaning out (who does that?) and some shuffling. Best of all, I found a neat little feature that I am going to put something together with in the future

HappyUP!!! - RAIN
Why it happened -it's a weather thing
Why it makes me happy - this was a GREAT day to get rained out. For all intense purposes, the season is over. The tournaments are all done. It's time to do some off course work. Getting prepped for that.

HappyUP!!! - leftovers
Why it happened - I cooked
Why it makes me happy-Thanksgiving was an away game this leftovers from there. But, I did have some leftovers from something else and it was exactly what I needed!


Thursday, November 22, 2018

HappyUP!!! Day 4504 It's Thanksgiving...AGAIN

LIfe just keeps getting better - look at these two. I think they are thankful for each other. I'm having a smoking great year. Looking forward to closing the rest of it out with some pizazz!

HappyUP!!! - Sleep writing
Why it happened -been doing some energy work
Why it makes me happy -was having some indecision on a topic last night. I slept on it. My subconcious didn't though! Woke up this morning....the pick was obvious....and most of the speech flowed right out of me. That's some cool beans there!

HappyUP!!! - Golf
Why it happened - it didn't rain
Why it makes me happy - got in 9 with the M's and Mr P....then did a little practicing with "bonus time" on the back (it was supposed to be raining)...knocked down a couple of birdies. Loved my....

HappyUP!!! -.....New Driver
Why it happened -It came in
Why it makes me happy -GREAT surprise having it show up this morning. I wasn't expecting it. A little alteration in the shaft is going to make a significant difference to my game

HappyUP!!! - Gmac and family
Why it happened - I ran across him by chance after golf
Why it makes me happy- great to spend some time with him and all of his family. It was so gracious of them to invite me to their home.

The Energy Body

Wednesday, November 21, 2018

HappyUP!!! Day 4503

HappyUP!!! - buddy killin it on the bike
Why it happened - motivation
Why it makes me happy - I had no idea he had been up to this for awhile. He's going long and fast! It was pretty darn impressive. He's turning times I used to do....30+ years ago...when I was in top shape! Excited for him

HappyUP!!! - copy store and project
Why it happened - I took a chance
Why it makes me happy - the place was open early. They were super helpful. I got my stuff done...was in and out....came home and finished up in record time with some laminating

HappyUP!!! - Jumpin Johnny
Why it happened - I was at the grocery
Why it makes me happy - great running into this dude. I wasn't aware what he had been up to. Super to catch up. I couldn't believe his news!

Tuesday, November 20, 2018

HappyUP!!! Day 4502

HappyUP!!! - new microphone
Why it happened - I bought one
Why it makes me happy -I think this little critter is going to work out great at the meetings

HappyUP!!! - the tripod
Why it happened -I found it!
Why it makes me happy - was hiding in plain sight! Never got to use this little puppy much but it worked out great today.  I got up to speed after making some cameraman mistakes

HappyUP!!! - TD speech
Why it happened - she was scheduled
Why it makes me happy -a very nice, solid start for this new member. FUNNY! Can't wait to see the progress 

HappyUP!!! - BM the guest
Why it happened -she was invited
Why it makes me happy- appears she had a great time......and is coming back to join!!!

Monday, November 19, 2018

HappyUP!!! Day 4501 MONSTER MONDAY!!!.....

.....and I mean that in the best of ways. My energy must have been on high to the world because the love was pouring in.....and I was hammering out getting stuff done as well as making some cool discoveries.

HappyUP!!! - Walmart
Why it happened -I was in the neighborhood
Why it makes me happy - peeps can knock this place all they want....but it had everything that I needed....including a receipt checker/greeter who waived me by, "I saw ya pay for it...all good." Glad to get a "thing" crossed off my list here

HappyUP!!! - Roseville Hardware
Why it happened -I needed something in a hurry
Why it makes me happy -GREAT place to get in and out of when you need something mid-project. Even ran into a neighbor there

HappyUP!!! - Guitar
Why it happened - I do that
Why it makes me happy - Open D tuning discovery...South City Midnight Lady...Hard Shoulder... great stuff

HappyUP!!! - Luthier open for business
Why it happened - my kids needed a dr visit
Why it makes me happy- this dude was closed for awhile as he expanded his shop. Heard great things about him.  Knowledgeable dude...a "band dude" was waiting behind me.. he said, "thank God for this guy...I would have had to go to Los Somewhere-in-the-Bay-Area." THAT is an endorsement!

Sunday, November 18, 2018

HappyUP!!! Day 4500

HappyUP!!! - fixing the dishwasher
Why it happened - I looked on line
Why it makes me happy - I had this same issue long ago. I thought I had someone come out to fix it. It could have been something else. A quick look on line jogged the memory. SUPER easy fix!! No waiting for a service person and spending $80 for this dude! Full use of dw is on NOW!!!

HappyUP!!! - great group today
Why it happened - we went by handicaps
Why it makes me happy -we had a full 12 dudes out there on a Sunday. THAT is INSANE!!! We sometimes struggle to make 4 or 5. My foursome was the low handicaps and it was a competive deal. I got to watch a dude throw a 69 down on me. That's 3 under par, sports fans! My partner and I survived the onslaught and managed a narrow victory!  4 wins in a row...I am rolling on it!

HappyUP!!! - helping TD
Why it happened - I was reached out to
Why it makes me happy - LOVE to be of service to my members. I need to always make sure that they know that. Great giving this person a little bump!

HappyUP!!! - South City Midnight Lady and Open D tuning
Why it happened - I love the tune
Why it makes me happy- not sure why I never looked this gem before. I got a pretty good handle on most of it. Now, singing it? Hmmmmmmm......that's going to take some noodling around with. It also was in a tuning I never have played in.....I think I could do some cool stuff with this setup.

Super group today
Another win
2 birdies....a good score when I was far from my best
South City Midnight Lady
Helping TD with speech
Fixing the dishwasher

Saturday, November 17, 2018

HappyUP!!! Day 4499

HappyUP!!! - Loving the Body
Why it happened - just a little mind work
Why it makes me happy - got a great course going on right now. Just loving the deep stuff we are getting into. The practical applications are just endless

HappyUP!!! - food at the club
Why it happened - a guy has to eat
Why it makes me happy - grabbed some great brekko before the round.....then got a little something afterward that was a lite bite and a leftover for later.  Quality and convenience...sign me up!!!

HappyUP!!! - Lots of great stuff on the course
Why it happened - a lot of super mental work
Why it makes me happy - been at this sport for a long time. It can get to you. It has to me and I see it all around me.  I have found a mental groove that is helping me transcend the ups and the downs. It is more of a "BE-ing" with it.  The score will be what the score will be. No thinking, "I got to move this that way and another thing this way..."....whoa! All golfers know that drill. Just having a great time....and a lot of confidence

HappyUP!!! - Cats in the Cradle
Why it happened - they can't help it
Why it makes me happy- I caught them!!! That kitten keeps chipping away. While both curled up in a ball is unlikely, they were pretty close to it today. THAT, my friends, just melts my heart that Portia has a friend when I am not around!

Cats sleeping together
Chicken Quesadilla and restraint
Denver omelette
Layers of clothes
Drive/chip shot/putt/sandie bullett 2..hook hybrid 4...8 iron green 6 (big one)....hybrid and re-hybrid 7...pitch 10...pitch/bullett 11...6 iron iron iron 16...5 iron chip 18
Winning the match
Finding my speaker
Brekko with the boys
I can take UT course again and again!