HappyUP!!! - sore glutes
Why it happened -MayBee
Why it makes me happy - hey, that girl gave me a workout yesterday! Apparently, I NEEDED IT! My glutes are sore!!! This is a good thing. Who knows...even if they were in better shape, I still may have been limping. That was borderline Navy Seal level stuff I went through yesterday
HappyUP!!! - Give-A-Shit-o-meter texts
Why it happened - I did a follow up
Why it makes me happy - info gained and laughs had by both parties
HappyUP!!! - great coaching session
Why it happened - I'm open to that
Why it makes me happy - it's nice to know that other people make these same errors and start devising a strategy for correction. Course correction
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