HappyUP!!! - Practice session
Why it happened - I do that
Why it makes me happy - great to get some reps in on my latest assignment
HappyUP!!! - being retired
Why it happened - I planned it
Why it makes me happy - I didn't have to go out in THAT mess today....and I didn't! "You say it was a million degrees today?...NO...it was 78 all day for me"
HappyUP!!! - fabulous pace
Why it happened - I bumped it up a little
Why it makes me happy - got the heart rate elevated a bit more than normal....no body damage incurred....very encouraging
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