Sunday, January 21, 2018

HappyUP!!! Day 4248


HappyUP!!! - NO NFL games
Why it happened -it's that week
Why it makes me happy -it was a good reminder of how the NFL really does spoil Sundays!

HappyUP!!! - weights
Why it happened -motivation
Why it makes me happy - had gotten out of this routine. Yep, it's gonna hurt again...but it hurts so good!

HappyUP!!! - turning around
Why it happened - I know my body
Why it makes me happy - while I knew it was a great day to walk, sometimes it is wiser to fold it up and head back in. This wasn't a "push through the pain" kind of thing. I am so blessed to know the differences regarding pain

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